Wednesday
Feb222012
THURSDAY 2-23-2012
Wednesday, February 22, 2012 at 11:36PM WARM UP
100 Jumping Jacks
50 Mountain Climbers
25 Hollow Rocks
10 Burpees
5 Minutes of mobility work
WOD
20 Minute AMRAP
10 Air Squats
5 Push-ups
2 Pistols
10 Sit-up
Reader Comments (2)
18 rounds + 1 push up (used the box for pistols)
I can do pistols! Big surprise to myself :)
17 +10 squats